Well today i'm feeling the pain. Was at Rugby training last night, and it's still mainly fitness, it's a killer. I've been hitting the gym every other day at lunch time, doing a pretty good work out, all to put on a bit of weight and more muscle. I'm not really wure if it's working, all i know is that i'm sore all over.
How good is it that it's the weekend? No more work for a day of two......... so happy!!!